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Sanchez Personal training

Become Flexible and Strong with Personalised Training

Workouts crafted to meet your individual goals, that are both effective and enjoyable.
Based in a private gym and specialising in chronic conditions

We understand that each journey to fitness is unique. Whether you’re looking for general strength and conditioning, or specific exercise for chronic conditions in Woking, our services are designed to cater to you. We see every challenge as an opportunity to excel and provide the best rehabilitation services for those needing a helping hand in their recovery.

Enjoy the exclusivity of training at a private gym in Knaphill, unencumbered by the typical distractions and waiting times associated with larger public gyms. This intimate setting allows for a more focused and productive workout session tailored to the precise your needs.

Personal Training

One to one Personal training for 30 minutes or 1-hour sessions.
Free consultation and weekly reviews… Learn more

Strength & Conditioning

Advanced performance training protocols. Specialising in; Improved explosive power, enhanced endurance to improve movement… Learn more

Rehabilitation

We specialise in chronic conditions… Learn more

Online Session

No equipment needed
Recommended for beginners… Learn more

Sanchez doing 121 personal training with a customer

Highly recommend working with him for any combat sports, rehabilitation, and fitness!

Sanchez is amazing. He’s knowledge of mixed martial arts is unmatched.  His ability to tailor our sessions for my goals, whilst being mindful of my ailments have been extremely helpful. I have improved so much with his support. Highly recommend working with him for any combat sports, rehabilitation, and fitness!

Ewan

Amazing PT

Amazing PT, Very knowledgeable and skilled to create a workout routine for your wants and needs. Great at teaching me new things as I am very new to this environment. Very Friendly and excellent communication to book sessions in. 100% Would recommend

Harry

I highly recommend training with him

I’ve been training with Sanchez for a good few months now and I look forward to every session we have. He’s a great trainer and a really nice guy and makes sure to always push me to my limits 🙌🏻 I highly recommend training with him.

Frankie

Sanchez is one of those amazing people who have the ability to motivate

Exercising is very important to me as I have Young Onset Parkinson’s and Exercise is universally recognised as the only thing that can slow progress of the disease. I was lucky enough to find Sanchez who was teaching both Core and Boxing based exercises at the local sports centre. Sanchez is one of those amazing people who have the ability to motivate and I noticed immediately that he was winning my trust and encouraging me to put in the extra effort. Since that time, I have seen the advantage of having his dedicated focus and accordingly I have taken up 1:1 tuition. These sessions are improving based my coordination and my cardiovascular levels.

David

Sanchez, always meets me with a smile and a bucket load of encouragement and patience!

Sanchez, always meets me with a smile and a bucket load of encouragement and patience!!  I enjoy the sessions although sometimes I enjoy them more once they are done!!
Always pushes me to do better!  Thanks Jo.

Joanna

Can see the progress made and really look forward to my training each week

Highly recommended. Have been going for nearly a year, and Sanchez has covered everything from initial rehab and recovery from injury and surgery through to vastly improving my fitness and strength. Feel much better in myself, can see the progress made and really look forward to my training each week!

Rebecca

Get a free 30′ online consultation