Join The 200-Day Standard (Monthly Coaching)
£120.00 / Month
A 200-day biological reset delivered with total professional oversight – all for the price of your coffee each day.
By joining the Standard, you aren’t just buying an app; you are entering a 1-on-1 partnership.
I will be active in the background of your daily life—monitoring your data, adjusting your training, and ensuring you cross the finish line.
What’s Included:
- The 3-Phase Blueprint: Full access to the Primer, Push, and Polish roadmap.
- Constant Oversight: I personally check your logs and data daily to keep you on track.
- Evolutionary Training: Workouts that evolve in real-time as you get stronger.
- Direct Access: Private 1-on-1 messaging for support whenever you need it.
- Total Data Integration: Seamless tracking for food, steps, and habits.
No long-term contracts. Cancel anytime. Our goal is to make sure you never have to pay for a fat-loss program again
When you click the Join Now button you will be transferred to Trainerize to complete your purchase and set up your profile

What happens then:
- Check your inbox: You’ll receive an email from Trainerize. Let me know if you don’t get this.
- Download the Trainerize App and Sync: Once you’re in, sync your Apple Health/Fitbit and MyFitnessPal.
- The First Habit: You’ll see your first task waiting for you—the 8,000-step habit.
We don’t need motivation today. We just need data.
I’ll see you in the app dashboard – for your 200-day transformation.